This is the time of year when many reflect on the past year and decide to make some changes in areas that appear to need some adjustment.
The reasons for adjustments are as varied as the people who do the adjusting and, unfortunately, the changes usually stop before thirty days have passed.
Did you know that it takes at least twenty-eight days to break - or form - a new habit? True story! So the first thing you need to know when you consider a new initiative for your life is - you gotta hang in there for thirty days or more often than not, it won’t stick.