Exploring Your
Essence
A Transformative Coaching Experience
Need a jumpstart to your personal growth?
Learn more about this course -
Have you ever had a conversation where you have one of those moments that sucker punch you?
Where you have to stop and acknowledge that you are having an epiphany?
Imagine having 3 of those conversations?
I've put together 3 coaching sessions, 60 minutes each, via phone or Zoom, designed to "sucker" punch you all over the place!
Course Descriptions:
Session One:
We will spend time uncovering your Essence.
What is Essence? Why is it important to know my Essence? Well...do you continue to repeat habits or thought patterns that are not helping YOU, your relationships or your business growth? If so, knowing your Essence will give you a new awareness into the "why" you keep doing things that are sabotaging and not serving your life journey. Would uncovering your Essence give you the epiphany needed to motivate you into action?
The answer is "YES!"
(Oh... and this session will give you tangible Action Steps to start making decisions and choices from your Essence!)
Session Two:
In this session, we will uncover your Survival Mechanism...
aka the protective mechanism
Ever wonder why you automatically respond to certain situations, conversations or confrontations? In this session, we will uncover your Survival Mechanism... aka the protective mechanism you use to sabotage your growth. Identifying one's Survival Mechanism gives insight into the ways in which we protect ourselves from being vulnerable, from being transparent and from trusting others. Oh... and know one's Survival Mechanism helps identify all the ways us humans trick ourselves into believing we don't do any of that! Would it be powerful to know why we keep setting ourselves up for minimum success (instead of massive success!)?
Session Three:
In this session, we will take the knowledge from session 1 & 2 and incorporate it into your everyday life.
In this session we will take all the knowledge and awareness we created in Session 1 & 2 and figure out how to incorporate this information into your everyday life.
How can you start making more empowered choices knowing what you now know?
How can you start removing the habits and beliefs that, up until now, have served you to stay comfortable (and nominally stagnant)?
What are some actual Action Steps that will help you undo those disempowering habits and replace them with new habits and beliefs that will ONLY move you towards your Vision? (And if you don't have a clear VISION, we can talk about that too!)
What You'll Gain in These Sessions
01
KNOWLEDGE
Have you heard the saying "We don't know what we don't know?"
These 3 sessions will give you the base knowledge needed to begin improving.
Is there a relationship in your life that causes you stress or grief?
These tools will help.
Are you the boss/manager that you want to be vs the boss/manager you actually are? These tools will empower you to make significant changes
to how you lead.
Do you struggle with People Pleasing or perpetually procrastinating? These tools will provide insight into the "why" behind these behaviors so you
then can begin making changes.
02
PRACTICAL ACTION STEPS
How often do you hear something that makes you go "Uh, I hadn't thought about that before?" Typically, what happens after that epiphany?
Do you immediately take powerful action to change? Or do you continue doing the same ole thing you did prior to that epiphany?
As humans, we are prone to continue doing the very things we know aren't good or empowering or purposeful because it's easier to stick to what you know rather than build new muscles and start doing things outside your Comfort Zone... The takeaway from these 3 sessions will be tangible & doable Action Steps that will start the process of stepping outside your Comfort Zone to see what's possible. Is taking Action something you are ready to do to make significant change in your life? Then this bundle is for you.
03
ANSWERS
Have you ever struggled with the question of "why do I keep doing this (fill in the blank) when I know it's not good for me (or those around me)?
Great question! In these sessions we will begin answering this question... so that you can then start making new choices and decisions that will shift you away from doing and believing things that you know are not helping you... (and, in fact, could be hurting not just you but those around you) towards new actions and beliefs that are more in sync with what you want for your life. Do you want to know the "why?"... This bundle is just for you!
Limited Time Offer
Get Ready To Evolve!
Get this 3-session package for just $697. (Valued at $1275)
This is for first-time clients ONLY (who have not coached consecutively with Barbara. NOTE: If you've only had 1 session prior, this package is a perfect next step!)
Presented by Barbara Maisonet,
Life & Business Coach Specialst
Barbara Maisonet has been coaching clients now for over 16 years... Her knack to ask the kinds of questions that allow individuals the space to pause, reflect and then have an epiphany is what makes her the expert in her field. She partners with each one of her clients in a way that they know she is "all in" on the success they are committed to making- whether it's in starting (or continuing) a personal growth journey or to leveling up their business (or to everything in between), she will fiercely advocate for their transformation.
Starting with some key awareness around one's Essence and Survival Mechanism (as this bundle includes), allows for you to have a solid foundation in the awareness of "why"- Why do I keep doing things that I know isn't working to get what I want?
Why do I allow others to have power over me?
Why do I start and stop projects or goals that I know will help me?
With Barbara's ability to hone in on the root of the "whys", your takeaways from her sessions will equip you to move forward in accomplishing what you set out to accomplish... in whatever area of your life you are desiring more... more joy, more contentment, and more satisfaction. Equipping yourself with new tools, now perspectives and new awareness is a great first step to begin a powerful transformational journey... Don't delay today to get this growth journey started!